Sometimes I say to clients that Life is a bit like a table with 5 legs holding it up and if one or all of them are missing you can see how Life can get wobbly or collapse completely. What are the 5 legs? For me they’re exercise (stay with me I am not goingContinue reading “5 things to focus on for more balanced mental wellbeing”
Tag Archives: relationships
Look for the LONGING under the protest
It’s easy, in the face or a partner or spouse shouting at us to shout back, or stonewalling us, to “pick, pick, peck, peck, prod, prod” to try and stimulate a response (then they roar) and whole thing escalates into an alarming row often over something apparently little e.g. loading / unloading, the dishwasher. ItContinue reading “Look for the LONGING under the protest”