Please take that first step and make contact by calling 07950 986 085 thank you.
If my voicemail picks up your call please leave a message including your name and ‘phone number (or email if that is how you prefer to be contacted) and I promise to respond within 24 working hours. My working hours are 09:00 – 20:15 Monday to Thursday (excluding Bank Holidays). We can work together in person from my base in Weybridge KT13 or virtually using Zoom or Teams (please note that, whilst you may temporarily be overseas e.g. on holiday or business, your permanent home needs to be UK as I am not certified to work internationally, thank you).
or emailing clairedysoncounselling@gmail.com
If you need support when I am not available some options might be to call a friend, a relative, your GP, a helpline such as:
o Text Shout to 85258 o Cruse Bereavement Care: 020 8939 9530
o The Samaritans: 116 123 o Beat eating disorders: 0808 801 0677
o Mind: 0300 123 3393 o Anxiety UK: 08444 775 774
o Bipolar UK: 0333 323 3880 o Respect Men’s advice line: 0808 8010 327
o 24 hour national domestic abuse helpline: 0808 2000 247
or contact NHS Surrey & Borders Crisis Mental Health Helpline via 0800 915 4644 (24/7) or https://www.sabp.nhs.uk/our-services/mental-health/CrisisHelpLn
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